Finally back up and running.
After about 3 and a half weeks of laziness and I mean something like 3 runs during that time (ultimate laziness) I have now in the past 6 days have seriously got back to running. Since Wednesday last week I have run every day except for Friday on which I did an RPM session at the Gym. I should be studying for my second exam at the moment but somehow don't feel inspired after the difficulty of the first so I'll just tell you about todays run. 1:04:24 for a run of probably 13km although in all reality I have no idea. I wasn't pushing all that hard but was really enjoying just running along so kept the pace at a reasonable level. I went down through the bushland at the back of Jesmond Park which I have had so much fun running through over the last week. It feels so good running through the bush on your own with no one else to bother you. The trails were a little muddy today but still great fun. There is also something nice about having water dropping from the canopy and soft bush gravel under your feet. Anyhow till next time.
Nicho

2 Comments:
Great to see you are back into it Nicho!
Sometimes it takes a little 'laziness' to make us appreciate just how great this running caper is :-)
Will have to check out this Jesmond run sometime, sounds really nice.
I had meant to go up and meet you after Avon run, but due to the heat, I was out of there and in the ocean pretty quick. I saw your CR cap though, we were running a pretty similar race.
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